About
Introducing "Unplug & Reconnect: Your Guide to a Life Beyond Gaming"—an immersive online course designed for individuals seeking to break free from screen dependency and rediscover life's adventures. Drawing on the founder's personal recovery journey, this course integrates evidence-based practices from mindfulness, cognitive behavioral therapy, and nature therapy into an accessible platform. Participants will explore mindfully engaging with their environment, foster meaningful connections, and develop techniques for sustainable screen use. By the end of the course, learners will have cultivated vital skills to reconnect with nature, themselves, and their communities, ultimately leading to a more balanced and fulfilling lifestyle beyond gaming.
You can also join this program via the mobile app. Go to the app