About
"From Screen to Scene: Reclaiming Your Life Through Nature" is an engaging online course designed for individuals seeking to break free from video game addiction and reconnect with the world around them. This transformative journey will guide participants through immersive practices that harness the healing power of nature, while integrating mindfulness and cognitive behavioral therapy concepts. The course provides actionable steps to reduce screen dependency and embrace the outdoors, emphasizing physical activity, creativity, and community. By the end of this course, participants will have developed a personalized action plan to cultivate a healthier relationship with technology, fostering resilience and a deeper connection with themselves and nature.
You can also join this program via the mobile app. Go to the app